Good scenery twenty -four solar terms brand series 丨 Bai Lu

"蒹葭 Cang Cang, Bai Lu is frost." Today, at 23:32 7 seconds, we ushered in the largest solar term of the day and night in the year -Bai Lu.

In the season of Bailu, crops are about to mature, and "autumn tigers" will also pass away. However, the temperature difference between morning and evening will also increase, and the temperature will drop rapidly after that. "Bai Lu Qiu Qiu is split at night, cool overnight and one night."

Bai Lu is here, autumn is not far away ~

The folk has the saying that "spring tea is bitter, summer tea, drink tea, autumn white dew". At this time, the tea trees have been hot in summer, and Bai Lu is an excellent period of growth before and after.

Bailu tea is neither as tender as spring tea, without brewing, nor as dry and bitter as Xia Tea, but has a unique sweet and fragrant fragrance, which is loved.

Bailu wine is made of grain, such as glutinous rice and sorghum. Its wine temperature contains heat and slightly sweet, called "white dew rice wine".

As soon as Bai Lu's season arrived, every family made wine, and he would drink "Baili Rice wine" when you pick up people.

Longan itself has a variety of effects such as nourishing qi and nourishing the spleen, nourishing blood, and moisturizing and beauty. It can also treat anemia, insomnia, neurasthenia and other diseases.

The longan before Bai Lu has a good taste and sweetness, so Bai Lu is not better to eat longan.

Bailu solar terms, people are prone to symptoms of weak spleen and stomach and poor digestion, and their resistance has decreased. Eating more warm and nourishing porridge foods in this season can not only cure autumn and cool down, but also prevent autumn and dryness, which is of great benefit to health.

The appropriate porridge of the white dew is lotus seed lily porridge, potato porridge, red dates glutinous rice porridge, etc., which have the effects of nourishing qi and blood, strengthening the spleen and kidney.

"Bai Lu's body should not be exposed. At this time, the weather is cold and warm, and the temperature difference between morning and evening is large. Sleeping and lying should not be greedy, otherwise it is easy to suffer from colds, and it is also easy to induce chronic diseases such as bronchitis, asthma, and digestive ulcers.

At this time, excessive greedy cold and cold can easily damage the spleen and stomach yang, especially those with cold spleen and stomach deficiency should be taboo. Try to avoid cold in your diet, so as not to cause gastrointestinal indigestion.

Starting from Bai Lu, the coolness is getting stronger, and some people will experience symptoms such as cold hands and feet, fear of coldness, and weakness. At this time, it should be soaked with warm water for 15 to 30 minutes at night. The water is not over an ankle.

While soaking your feet, rubbing your ears and waist, the kidneys are talked with the ears, and the ears have dense reflex areas, connecting every organ of the whole body, and often rubbing the ears is a good health method.

When talking about eating pears in Shanxi, it must be Yulu Xiang Pear. It appeared on CCTV many times. From 1974 to the present, there have been countless awards for more than 40 years.

In 2008, he was designated as a special fruit for the Olympic Games. In 2013, he won the title of "Chinese Pear King" in the eleventh Chinese famous pear and the National Pear King Tournament. He was selected as the Chinese agricultural brand catalog and was identified as the third batch of agricultural product advantage zones in 2020.

Yulu Xiangli is crispy, the entrance is melted, there is almost no residue, no grain, no pollution, and the nucleus consumption rate is more than 90%. Among the 100 grams of Yulu Xiangli, the content of protein is about 0.1 grams, the content of vitamin C is about 14.3 mg, the content of iron is about 1.2 mg, and the content of zinc is about 2.6 mg. It is indeed "China's first pear" recognized by the national pear industry technology system expert.

No wonder some people say that as long as you have eaten Yulu Xiangli, you never want to eat other pears.

Starting from Bai Lu, the summer heat faded completely, and the real coolness came to our lives.

Although green at this time is still there, it has stopped growing. The sky is high, the white clouds are flying, and the noon sun is no longer hot.

Xiao Fuxing said in "Chinese solar terms": Bai Lu is the best time throughout the fall. In such a time, autumn has the taste of poetry.

Bai Lu has come quietly, what is the autumn in your impression?

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