No matter what kind of "life script" you are, please work hard to perform TA | drama treatment

The best drama is just a microcosm of life.

—— Shakespeare

Among all art forms, the drama is the closest to our daily life, and it carries the meaning of surpassing life.

Performers wear masks in the play of drama stories. The pressure of psychology and society is swept away. come out.

More than a hundred years ago, Freud traced back to Shakespeare's classic drama "Hamlet" and discovered the "Oedipus complex" of the common destiny of human beings. The development of drama and psychology is always inseparable. The relationship between social life is valued, aroused a lot of research and practice.

The development of modern drama therapy has developed in Europe and the United States in the 1950s. Integrating discipline knowledge such as drama performances, psychotherapy, anthropology, sociology, etc., it is a new model of expression of artistic therapy. It takes drama performances as a medium, and through the relationship between individuals and groups, spontaneously try and explore life experience to achieve the goals of alleviating emotions, promoting cognition, and healing the soul.

The North American Drama Therapy Association defines drama therapy as "a positive, experienced way of promoting change". Participants can tell stories, drama exercises, purposeful improvisation and performances. Repeat the "behavior you expect to happen", gradually expand interpersonal relationships, find the flexible transformation method between different characters in life, and realize the changes they want.

Compared with other healing methods, the healing of drama is the closest to those historic moments in life, because it invites us to repeat the past life experience, those real drama behaviors have a practical impact on our brains and body, bringing true real Forgiveness, reconciliation and courage.

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Why is drama treatment very healing?

1

Real behavior is more likely to touch the inner unconscious

The term "DRAMA" is derived from the word "DRON" in Greek. It means to complete things. The focus of "DRAMA" is acting.

The process of psychotherapy will inevitably touch inner unconsciousness, and understanding the complex psychological process of people must understand non -language communication. Studies have stated that 65 % of the social significance in session spread through non -language symbols. The spiritual vibration, comfort and understanding in the performance are difficult to achieve in daily life and conversation treatment.

The drama healing process carries powerful and unprepared feelings, images and unconscious associations. It contains the life of the entire group. This life is full of changes and transformations, conflicts and crises, great causes and joy.

2

Put on a mask, personal experience and emotions to be sublimated

When people are going to be their own, they are the least like himself. Give him a mask, so he tells the truth. —— Oscar Wang Erde

Our "camouflage" in life is far more than on the stage of drama healing. "Mask" in the drama healing the middle finger, we were invited to enter different roles on the stage, and the true self behind it spoke through the role.

In dramatic treatment, participants can ignore whether society accepts, and does not have to worry about consequences. They can freely choose to use several ways to face past trauma again. While venting their emotions while rebuilding the inner order.

Things that cannot be completed in reality, emotions that cannot be expressed, different choices, and new qualities can be really experienced here.

Participants hold trauma and enter the drama treatment space created by themselves. During the expression, they can re -explore their inherent experience, get rid of the rigid characters or frameworks in the past, or let the body be able to withstand trauma and resettle subconsciously resettlement It really feels "my past gives me strength, not defining me."

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