At 11:16 on August 23, the summer will be welcomed and autumn in the meteorological sense will be entered.

"The two stars in the sky, the summer and autumn", at 11:16 on August 23, Beijing time, it will usher in the summer of the summer, marking the end of the hot summer day, and gradually entering the autumn in the meteorological sense. Hot, cool morning and evening, the temperature difference between day and night increases.

Tianjin folk experts and columnists are introduced by National Day. From August 22 to 24 each year, when the sun reaches 150 degrees, it is the beginning of the summer. Two solar terms. In the summer, it means "summer", which means leaving hot. At this time, Sanfu's weather has passed or approaching the end. This year's summer is on the ninth day.

In the summer, although it means the end of the summer heat, the folk proverb said, "It's like a summer day, like a tiger in the autumn", in many areas of my country, especially the southern region, the "autumn tiger" will continue for a period of time.

When can the weather really cool? As the saying goes, "Eighteen pots in the summer, white dew do not show your body", which means that it is still hot after the summer. You need to take a bath every day to take a bath. After the eighteen pots are washed, the solar terms have reached Bai Lu, and the autumn cold is gradually rising. However, the weather in the summer season is generally hot at noon, and it will become cool in the morning and evening. In addition, from time to time, it will come to the rain, which is "one autumn rain and one cool."

The Tang Dynasty Bai Juyi said: "From the summer clouds, the cool wind rises." The Song people also said: "There is no three days in the summer, the new cool and straight is thousands of gold." Qi is refreshing, there will be no other seasons.

In the summer season, it is also the time for crops to harvest. In the summer, "He Naiden", "He" refers to the general term of the crops of tadpoles, tadpoles, rice, and beams, and "ascending" means mature. In a word, this is the season of the grains.

In the summer season, how is the most suitable for the public? Remind by the National Day combination of health care experts, this stage is suitable for eating foods that clear the gods, such as Tremella, lily, lotus seeds, honey, yellow croakers, scallops, kelp, celery, spinach, glutinous rice, sesame and milk, milk, milk, milk and the like. Be more meal. As the climate is gradually dry, it is easy to suffer from diseases such as dry mouth, dry throat, dry nose, cough, etc. At this time, pay attention to diligent water, eat more foods that nourish yin, nourish the lungs, nourish the heart, and strengthen the spleen.

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