The three treasures in tea are irreplaceable

Tea is undoubtedly the greatest drink in the world.

Tea is the largest and most popular drink in the world.

Why is this, because there are three treasures in tea, which is irreplaceable.

Tea polyphenol: Human preservation agent

The content of tea polyphenols in tea is as high as 18%-36%, which is the most important ingredient in tea.

As we all know, the research on the anti -oxidation function of tea is related to tea polyphenols.

Tea polyphenol has strong antioxidant and physiological activity. It is a removal agent of human free radicals. It can inhibit the fat oxygenase and lipid peroxidation in mitochondria in the skin, which has anti -aging effects.

Studies have shown that the effectiveness of 1 mg of tea polyphenols to remove harmful free radicals to human body is equivalent to 9 micrograms of superal oxide dismissal enzyme (SOD), which is much higher than other similar substances; It is 18 times stronger and has an efficient effect with vitamin C and E.

In short, tea polyphenols to remove free radicals can be said to be a preservation agent of the human body.

There is a well -known antioxidant comparison experiment: 2 cups of green tea = 4 apples = 5 onions = 7 cups of orange juice.

Coffeer: refreshing anti -fatigue

As mentioned earlier, the caffeine in tea is higher than coffee, but because it was the earliest caffeine found in coffee, it had to be named after this.

Caverine has functions such as refreshing, sturdy diuretic, and eliminating fatigue.

After drinking tea, it feels very good, that is, caffeine is playing a role. In the past, people who drink tea most are the role of drinking tea to refresh.

Especially some old farmers, even large tea, have no strength to work without tea.

Crigine: Natural sedative agent

There are 26 amino acids in tea, and there is the highest content and the most special amino acids in the content, because there is almost no berdine in other plants, which is unique to tea.

If the caffeine refreshing, catexine is soothing. The two complement each other, so that tea has the effect of refreshing, but it will not be excessive.

Congacide is called "natural sedative" and can concentrate on people.

Professor Wang Yuefei of Zhejiang University mentioned that the role of caffeine is produced in the short term, while the soothing and enhanced memory of the berdine will only appear for a long time.

Looking at these ingredients alone, each has its own good. All of them are concentrated in a cup of tea through interconnection, and they have greater energy.

From the perspective of international balance of nutrition, the composition of tea is the most reasonable, and it plays a good balance role in the nutrition and metabolic coordination of the human body.

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