Three keys to cure internal consumption

Author: Ciyu

There are many ways to live in life.

In recent days, the video of "Back to the Village for Three days, Erye has ruled my mental internal consumption" exploded the entire network.

The videos of the videos of Erwu's sufficient life have cured the mental anxiety of many people.

In his teens, he fell into disability due to fever, but he did not sink into pain, but instead taught him woodwork and feed himself.

After leaving the past misfortune, he let go and watch.

Later, I met the original medalous doctor on the road, and the man told Er Ji that if I had fell down today, I had to contract you for a lifetime, but Erji just laughed and scolded.

He no longer entangle and grudge for those who had hurt himself.

Before the reform and opening up, he had been making a bench for the production team and had a stable economic source. After the reform and opening up, the production team canceled it. He could only walk in various villages to be a carpentry. However, he said that reform and opening up were very good.

In the face of changes in the world, he lived not to worry.

When we are in the sea of ​​life, we will be trapped in the past, annoying bad things, and worrying about the future.

Throughout the life of Erji, we know that there are three keys to cure the internal consumption of the spirit: don't look back, don't entangle, don't be afraid.

01

The first key: don't look back

Psychologist Basel Van Doncok once told a story of a visitor David.

At the age of 23, David was a lifeguard in a swimming pool.

One day, a group of teenagers drank in the pool.

Considering that the pool is forbidden to drink, David stepped forward to stop.

As a result, not only did the children not obey his warning, but began to attack him.

A boy stabbed David's left eye with a broken wine bottle in the chaos, and his left eye was blind.

After 30 years, David thought of that unfortunate experience almost every day.

The details of the incident, including pictures and sounds, repeated in his heart again and again.

Under the torture of this lingering past, his emotions became uncontrollable.

He couldn't move the child, and from time to time, he became angry with his wife, and his life was jumped by him.

Van Dancok sighed:

"In fact, what really made David's life is not the left eye that was blinded, but the experience he had never let go."

The bleeding wound will never be good if it keeps picking it; where the crusting is scabbed, you can heal without tearing.

Shen Yan in the past is a way without a return,

Taking life as a book can only open a new chapter only through this page.

Zeng Guofan finished watching "Four Training" and changed his own number to "polyon".

From the previous ones, such as yesterday; afterwards, such as being born today.

He hopes to say goodbye to the past.

In the past, it was a prelude, and every day was a new life.

Let yesterday's regrets dissipated in the wind and continued to move forward, there will be unexpected surprises.

02

The second key: not entangled

Su Shi wrote a "Puffer Fish".

There is a dolphin fish in the southern river, swimming under a bridge, accidentally hitting the bridge.

It did not bypass the bridge column, but he was angry, and he was angry at the bridge column.

It was so angry that his cheeks were opened, the fins beside the jaw were erected, his stomach swelled, floating on the water, and it didn't move for a long time.

Later, the eagle flew from the water saw it, grabbed the rumor puffer fish, and teared its stomach.

Combatting with the abyss, it is easy to fall into the abyss.

If you can't open it, let go, turn the road, and you need to have an incompetence wisdom.

Zen has a story about "liberation".

Disciple asked Zen Master: Teacher, how can I get liberated?

Zen Master asked: Did anyone tie you with a rope?

Disciple replied: No.

Zen Master said: Since no one tied you with a rope, how can you talk about it?

A person's heart is often tied up with many invisible ropes.

As said in "Cai Gen Tan": the world is not dusty, and the sea is not bitter, and he is suffering.

The landscape of life is good or bad depends on their own mood.

After a heavy rain, we might as well look at the muddy of the mud under its feet.

03

The third key: not fear

Li Ruzhen, a well -known novelist in the Qing Dynasty, wrote a country named Boying in "Mirror Flowers".

The nationals of this country are afraid of sleeping in their lives.

Because they are always worried: after falling asleep, they can no longer wake up.

This story seems absurd, but it is a portrayal of many people's lives, and we often live in fear of tomorrow.

Before the dust was settled, everything was unknown.

During the Emperor Han Xuan, Xia Hou Sheng, Changxin Shaofu, was impeached by the ministers because of the opposition to the emperor's promotion of the "temple music".

The prime minister Shi Huangba admired Xia Hou Sheng's knowledge and refused to sign on the impeachment book. He was also reported together.

The emperor was anxious for a while, and the two of them were killed.

In prison, Huang Ba took this opportunity to ask Xia Housheng to ask "Shang Shu".

Xia Hou Sheng smiled and laughed: "We are about to die. What are the use of the Bible?"

Huang Ba Zhengcai replied: "Confucius has words, and when he smells, he can die.

Xia Housheng heard it for granted. The two talked about the scriptures, forgot the suffering of prison, and forgotten the danger of life.

Later, the emperor did not kill them.

The two taught and learned in prison for three years. When Emperor Han Xuan was amnectifying the world, they were finally released from prison.

At present, there are wines to be drunk today, and tomorrow's sorrows come and sorrow.Sometimes, the desperate state you think may be another kind of scenery. The bleak you expect may be hidden in a surprise.

▽

I have watched such a comic.

A person walking on a sunny street, but there was all worries.

While walking, he turned against him. Finally, the haze in his heart gradually shielded the clear sky, and he couldn't extricate himself in pain.

In the world, the biggest pain is not in the thorns, stepping on the depression, but we wandering in it.

There are many ways to live in life.

Just like Feng Zikai wrote in "The Opening up":

Since there is nowhere to escape, it is better to be happy.Since there is no pure land, it is better to be clear.Since there is no wish, it is better to be relieved.

Like a praise and encourage friends.

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