They used it for 30 days and only did this

If you give you 30 days and do one thing every day, what will you do?

A month ago, we threw this problem with readers and received extremely warm responses. A total of nearly 9,000 readers told us the "things you want to do but have never done" in their hearts: Some people decided to brush the cat for 30 days for 30 days Teeth; some people see the hills opposite the house, and they want to use the camera to record that the mountain is dug by the mountain daily; and some people want to find a stranger every day to make more people know "Bone Increae "The patient is not so" fragile "...

These plans are full of enthusiasm, imagination, and courage. They are related to individuals, related to self -reconciliation, and a wider world. They have something in common -they have been put on hold for various reasons. Courage.

This is the event jointly launched by "Characters" and OPPO- "I am 30 days later." In the past 30 days, the participants of the event have completed the decision -making plan with the efforts of the daily arch. In addition to the 20th participants selected, we were surprised to see that many independent participants also opened their "30 -day plan" on June 25. They left precious records, such as the changing clouds in 30 days, the face of 30 strangers ... In the persistence of day after day, some subtle changes have taken place.

Text ｜ Lin Nian

Edit ｜ Sangliu

1

On that day, Peng Yue was worried about the blank paper and didn't know how to write it. She was sitting in a bookstore. The bookstores at the weekend came and went. She was worried that others misunderstood that she was a professional painting. Then she saw her "elementary school student like a primary school student." From the beginning to the end of the 20 minutes, the feeling of shame from inexplicable made Peng Yue silent in his heart, and never paint in public!

The plan to learn painting has been put on hold for a long time. This time, Peng Yue intends to try it in 30 days. After the embarrassment of painting in the bookstore, she changed the time to paint and punch in daily to get off work at night. At about 11 o'clock every night, she sat in front of the desk, put on the coil book and pen, and drawn the most impressive moment that day.

This little book records Peng Yue, which is more and more confident in painting, and is increasingly confident in painting.

Pickup on the first day

On June 27, on the way to work, she saw an uncle and a puppy confronting the road in the middle of the road, dragging the dog walking rope in the opposite direction. She drew this moment when she was struggling. On June 29, she recorded a tree -lined path. The path located near the company, the plants are lush and beautiful, and the Beijing in early summer began to become hot, but sitting in the shade of the tree can feel the cool wind that comes on the face, which is pleasant. Every Thursday, she and her colleagues sitting on the grass to eat burgers.

On July 2nd, Peng Yue bought a fresh sunflower disk, and vowed how many sunflower seeds were on the plate. She decided to move this special flower plate to her drawing paper. At the beginning, she also drew the shape of a sunflower seeds in a regular basis. Later, she simply drawn a simple shape in a circle. When talking about this painting, she sighed with a smile, "I find someone, sometimes don't embarrass herself too much."

There is only one painting in the book. I took a walk at noon that day, and she went to the car shed behind the office building and found a cute electric car in the car shed. The owner of the electric vehicle pasted retro red and retro green bows on the rearview mirror, with small fans in the front of the car, and various patterns of stickers were embellished in it. Peng Yue is determined that the owner of the car must be a happy girl. During the painting, she took out the mark pen and painted bright red and green in the two rearview mirrors.

The only paintings in color

When performing this 30 -day painting plan, Peng Yue set a rule for herself, even if the painting was bad, she had to complete the picture. Every day, she will share these paintings into the circle of friends. Friends praised her, and the leaders also proposed that she could use painting instead of some text work.

This is different from her cognition of herself. Since childhood, she is a person who does not like unknown and often thinks about it. When she decided to do one thing, she had to be fully grasped. She was afraid that things would be messy by herself and would be frustrated for a long time because of a failure. But now, she finds that as long as it is courageous to try and error, painting is not so difficult.

On the 13th day of insisting on painting, a row of wine bottles appeared in Peng Yue's picture. That day, she met with her friends in the bar and thought that she might not be able to catch up at night, and she brought her book and pen. After explaining his plan to practice with friends, Peng Yue took out the paper pen and completed a bar of the bar in ten minutes. At that time, she was sitting around her friends and waiting for her. In the process of painting, Peng Yue never thought about blocking his paintings at all, and there was only one thought in his heart: complete the painting. She once thought she wanted to mess up the picture, but found that it was pretty good. Friends passed on her paintings in the bar, and she found that she finally put down the shame when painting.

At the end of the 30 days, Peng Yue even thought about it, maybe he could report an adult painting class next. Even if you find that you really have no talent, it doesn't matter, it is a small trial and error -we always have to go through these attempts to gradually see our appearance.

Peng Yue's bar sketch

2

The 30 -day plan of Yichuan is a trivial matter about grandma.

After Grandpa died, Yichuan found that grandma suddenly collapsed. She often leaned on the bed of the bed alone, talking to herself. In 2016, Ichikawa's parents received their grandmother to live with their homes. Because she is not literate, she can't learn smart devices and can't understand the book. Modern life seems to abandon her grandmother. Every day, she cooks, eats, and can't talk to her family a few words, so she returns to the room to sleep.

When I didn't want to remember grandma in the future, what I thought of was the helplessness of grandma. He decided to record grandma 30 days and also understand grandma. At the beginning of the plan, he was already in Chengdu, ready to study for a master's degree, and did not live with his grandmother. He explained his mother and took a certain detail about the life of grandma every day. Based on this detail, he described his grandmother's life and her in the first half of her life.

In the eyes of the whole family, the grandmother was strong, spicy, and stubborn. Yichuan was weak from an early age and was sick when he was a child. His parents were anxious. The grandma rushed to the medical room, opened the door of the doctor on duty, and pulled the doctor from the bed. Grandma hates taking medicine and thinks that any disease can be forced to pass. Many times without taking antihypertensive medicines on time, the blood pressure is high after going out, and she goes home in a faint way.

However, in the process of recording and sorting one day, Yichuan gradually understood that the hard part of the grandmother was the brand brought to her. She was born in the 1940s. At that time, she could not be weak and retreat, and she could only strive to fight for the resources of survival. Grandpa is an officer, but she is illiterate. Such an unequal relationship makes her lack of security. Yichuan heard that in order to see the grandfather in the aid troops, she walked from Henan to Turpan and walked for half a month to confirm whether their relationship was stable.

Ichikawa wrote down the vitality of grandma. Grandma is not always bitter. The parents are not at home. Grandma will come up after the meal and tease, "You see, if you don't have your grandma in his 80s, you can't even eat meals." In the past two years, grandma and other old ladies downstairs Let's go to all buildings to collect old cartons, sell waste products, buy fruits, buy meat, and throw loot on the table, waiting for the whole family to praise her.

Going to the bank to withdraw pensions, she needs to sign. Grandma asked her family to teach her how to write her name. In her hut, there were several small books piled up, all of which were the words "Fan Guilan" that she wrote one by one. After learning to write a name, grandma asked her family if she could teach her mathematics. Ichikawa said, "She is a person who is living hard."

Grandma practice writing names

In these 30 days of records, Yichuan also unexpectedly discovered. On one occasion, he asked his mother to shoot grandma's steamed buns. In the photos came, not only the grandma's hoe, but also the mother steamed. Mom asked Yichuan, "Do you think my steamed steamed buns look good, or are your grandma steaming?" Yichuan realized that mother also had her own rich middle -aged life. She is already in her 50s, and the accounting is steamed better than steamed buns. In the hard test of driving licenses, in the second half of her life, she hopes to drive the car freely and travel around the world.

From the record of grandma, to the re -discovery of the mother, the loved ones who "ignore them" have become vivid and rich in the re -elevation of Ichuan. After these 30 days, Yichuan had a new plan: record more family members. Not only grandma, but also mother, father and aunt. He wants to see them again.

Grandma's old photos

3

Throughout our lives, we see ourselves, seeing loved ones, and trying to see "near", ping is like this. A year ago, she was in a tide and moved to Shanghai with her husband for more than ten years. Next, she was going to the Netherlands. When she returned to God, she found that she hadn't looked at the city of Shanghai.

In the spring of this year, one day before Shanghai Fengsong, her husband suddenly proposed to go out. They just took a bus and came to a traffic bridge. He said, you look up. As soon as ping looked up, Oriental Pearl was standing in front of her, "I suddenly found out that this is the Oriental Pearl." Before leaving, ping wanted to do something "something that would be more fun in the future". At 8 o'clock every night, run from home to the east pearl.

At this time, Shanghai had entered the summer, and the weather was stuffy and hot. The distance between her residence and the Oriental Pearl was 8.89 kilometers. At her speed, she had to run for nearly two hours at a time.

On the 6th day, Ping cried twice on the road. She wanted to be a person who was usually a physical and comfortable person. Why did she come out to exercise in such a sultry weather? During her school, she was always allowed to study in the classroom in the classroom, and she could not be interested in sports. While thinking about her legs, she still ran forward with inertia. She knows that if she goes back, she is a betrayal that she has paid hard before, and she must go on.

There are very few passers -by, only a few barber shops and hardware shops. The older men were sitting at the door to cool, and sometimes she met a grandma and fiddled with waste on the side of the road. She has never observed the city from such a perspective. She had heard a word, a marathon from Japan. He said that in order to make the running less boring and boring, every time he runs, he will find a few markup points with his eyes. She also consciously wrote down some small coordinates in this block, a Taiwanese cuisine, a Rosen convenience store, and a small three round of watermelon. As she ran, she imagined the taste of ice cream in the convenience store, the taste of Taiwanese food, and how sweet the watermelon in the car will be. She always remembered that on June 29, Shanghai resumed dignitaries. She ran to the end of the end as usual, and the small shop that was still black the previous day suddenly lit up. Through the window, she saw a grandmother eating with her grandson in the restaurant. She suddenly felt happy, "I don't know why I am so happy, and I won't go in to buy anything, but I am happy to be very happy for the day when this city recovers."

In addition to running, Ping works as usual during the day and needs to prepare a language test at night. Her day was arranged very compact, and she had fallen into a tight and anxious mood, but the two hours of running became a rare vacuum. Oriental Pearl is like a loyal friend who has been waiting for her ending. At the end, Ping will buy a cup of cola at the nearby McDonald's, and then take the bus home. The bus was air -conditioned enough, "I felt so happy at that time."

When the plan was planned halfway, Ping found that his weight became lighter, and he no longer needed too much time to go out every day to fight for ideological struggle. She acknowledged that she still didn't fall in love with sports, but she started to accept that some time in life belonged to sports. She measured the city and her life with her steps in an inch. The memory of "Shanghai" became more fine. Thinking of Shanghai after many years, she will remember not only the light of the Oriental Pearl, but also the aroma of watermelon, ice cream and Taiwanese dishes this summer.

Oriental Pearl of different dates

4

At night, the photographer Yin Xiyuan was out of time. He would walk out of the house and have a drink at the nearby tavern. At this time, Beijing was moving towards summer. After restoring the food, various industries were also going to recovery. He observed that in the gap of this huge city, the ordinary people who were lively and lively. He decided to approach them. In 30 days, he fixed the daily slices of 30 ordinary people through the OPPO Reno8 Pro+ lens.

The shooting is mostly in a bar called "jumping sea tavern". Due to the control of the epidemic, Beijing paused for food, and the tavern spent a period of difficult time in the first half of 2022. However, in July, after the restoration of the hall, the tavern held a small ceremony. People reunited here. Yin Xi Yuan remembered that the visitors were full that day, and there were many people sitting on the roof. In a corner of the tavern, he took a photo for the tavern owner Liang Youhe and Sui Yi to commemorate the utopia built by the crowd.

Rabbing owner Liang Youhe Sui Yi

Within 30 days, he tried to extend the general person to a farther place. Qiongkushtai Village in Xinjiang is located between the mountains and is the entrance to the ancient road of Wusun. It takes a long Panshan Highway to arrive. In this remote village, he accidentally saw a RV with coffee and wine on the rear of the car. This scene was very surprised at the place away from the city. He later learned that this was a pair of mobile cafe opened by lover. The girl was cheerful and enthusiastic, and the boy was shy and silent. Starting from Xi'an, they traveled to travel and sell coffee and wine at any time. Qiong Kushai is their 23rd stop. After two or three days, they are going to continue to move towards the northeast. The destination is Central Asia. Yin Xiyuan photographed their smiles in the sun.

Lover who drives a car

When riding the ancient road, the two Kazakhsa pony who led Yin Xiyuan suddenly asked him if he wanted to drink a horse. After getting a positive reply, the Ma Yan took him to the place of residence of the pastoral households in the valley. Unfortunately, he visited the two houses in a row, and no one lived in the room. At this time, a Kazakh man suddenly ran away. After a while, Yin Xiyuan saw two shadows appearing on the green valley of the green oil. The young man brought a big sister. The two of them held two buckets of horse tits and called them happily. Finally, they could drink it for the guests.

The eldest sister couldn't speak Mandarin, and lived in this valley, and never visited the city. That day was just right. Yin Xiyuan proposed to take a picture of her, and her face was red. She was sitting on the threshold of the house, and her eyes laughed into two hooks.

In addition, he also shot the former Internet employees sold in the bar and digital tourists in the cafe. In his opinion, under the special time of the times, these ordinary people have surpassed the rolling of life, and the sprouts full of vitality are emerging.

When the lens frame sets a face, a figure, and a life scene that is linked to it, the bright life of the individual is proved. These 30 photos are a precious depository in 2022.

Sister who has always lived in the valley

5

Xiaoyue's 30 -day plan has been hidden for a long time in her heart.

She grew up in a mountain village, and the village is located in Qujing, Yunnan. But the harvest season, often after a hail, one year of hard work is in vain, and the compensation that insurance companies can provide are also minimal. Gradually, the labor force under the age of 50 put down the farmland and flowed out of the province. The villages with only 80 or ninety households have become more hollow. The ancestors raised their grandchildren. The safety of protecting children is their most basic responsibility, but one step forward -Guohao education has exceeded the scope of the elderly people's power. Essence Xiaoyue thought that she was a lucky child. Her parents attached great importance to education and had been with her. Every time she went to the city, she would bring her and brother a few books. In addition to these durable reading books, Xiaoyue also has a reading world, that is, the library in the village -a small room with only ten square meters, no desk, only bookshelves and several small stools. The small building where it is located is an elderly activity center. Except Xiaoyue and his brother, no one will come here to read books. Here, she encountered Lu Xun, Yu Dafu and Chi Zijian, and some children's reading books that were difficult to contact in school on weekdays. She was amazed that it was a fresh stroke. In the book, she touched the language of another world.

After graduating from junior high school, Xiaoyue and her friends of the same age appeared. She went to high school, took the college entrance examination, walked out of the mountain, and became a medical student. Some of her friends flowed to the factory, some returned to the village, and married and had children early. When she came back this summer, she saw her childhood partner. But the neglect of education is still the hidden pain in the village. In order to make the children more well -behaved and no trouble, parents will stuff them to them or let them watch TV without restrictions. The reading room, which has a profound significance for Xiaoyue, has been closed in the past two years. The elderly activity center has become a deserted building. The iron door is locked, and the books stored in it are also unknown.

School in the village

Xiaoyue wanted to re -start this reading room in 30 days. The target she thought of for the first time was the village chief, but soon the first day of the plan was splashed with cold water. "You don't understand. In the next few days, she went to visit again from home to collect the opinions of the villagers, but heard more voices, "What is the use of reading? Isn't it impossible to find a job?" Public and examination editors, aren't you not examined? "

But Xiaoyue knew that reading brought her is by no means a possibility of income growth or a rising level. The encounter with reading stems from simple curiosity. She refuted those voices in her heart, "Reading will not promise to bring them anything, but it may make them look different in the way the world, and it becomes more rich in her heart. Not mediocre. "

On the 16th day of the plan, Xiaoyue learned that the former site of the reading room had been changed to an emergency shelter. Some time ago, heavy rain struck, and the village was flooded in many places, where it was convenient for centralized management personnel. In this village far from the city, the protection of basic survival is even more urgent. She realized that it was difficult for the library to re -open and decided to change it. She began to salvage her past reading experience, chose the right book for children in the village, listed good books, and encouraged children to read books at their own home, which can help one. She will still visit various families every day and tell them the value and significance of reading.

Several parents found her, hoping that she could counsel her children at home. On the 21st day, a girl from a neighbor's house came to her house to read a book. After leaving, Xiaoyue found that the girl copied the poems she read on the book. That's a poem of Wang Guozhen, one of which is, "If life is not generous/we don't have to return to the sideways/why bother with details/pay and get."

At the beginning of the idea plan, Xiaoyue knew that it was likely to be an unrealized plan, which requires many people to work together in the long time. Even if the reading room is reopened, she just stays in her hometown for a while, and it is difficult for her to keep it. But this idea is always scratching her in her mind. She is not a naturally brave person, and even under the village chief's question, she fails to get courage to refute. But she has taken the first step and many later steps. Although insisting on not being able to get a complete result, it also left some traces to make Xiaoyue's summer a little different.

Xiaoyue wrote postcard

6

Peng Yue, Yichuan, PING, Xiaoyue ... Like you and me, they once held a hidden desire, glanced at it, and buried it with excuses. The reason why persistence is difficult is that the dedication and progress are always not valued and unknown. We often choose to take a step back and continue to wrap ourselves in anxiety and waiting. However, there is always only one way to fight uneasiness and get out of the mud: don't stop and keep going. Therefore, the character combined with OPPO RENO8 initiated the "I am 30 days later" plan to encourage everyone to persist. The nearly 9,000 response proves that "persistence" is still a strong call for ordinary people.

The famous director Ridley Scott and Tony Scott have filmed a movie "Floating Day". They invited netizens around the world to shoot the daily life on the same day with various cameras. If the lens turned to the participants of this event in these 30 days of life, we will get such a scene of "Floating Life One Day" -mo in the morning,@Rachel will walk out of the house at 5 o'clock, run 7 kilometers, arrive in Shenzhen Watch the sunrise. I want to be a beauty blogger@想 想 想 想 想 想 different makeup and go out to work. After his father died this year,@chose to go to work in the unit he worked during his lifetime, insisting that every morning at 9 o'clock, took the same bus to the road that his father had passed.

In order to make yourself bolder,@为了 威 为了-will wear a pair of socks to go out, and invite passers-by to take a photo for himself. @Wenna holds the skateboard and teach a stranger on the street. @July Fire 1998 just opened a new coffee shop, and the first guest who entered the store every day can get a cup of hand -made coffee for free. @Roaming will make a local snack when you are free. @经 经 经 经 经, who has been layoffs and unemployed for six months, chose to make a dessert every day, hoping to find the direction of moving forward.

Wenna taught an older aunt skateboarder over 50 years old

The @User manual and the younger brother had a close contact. She tried to communicate with her brother and tell him his daily life and feelings. @Will make a meal for parents and listen to their past stories while eating. In order to better express love,@为了 为了 为了 为了 为了 Praise a girlfriend once a day. As the class teacher of the elementary school class,@作为 象 decides to spend a little time every day, and write the impressive things in the semester one by one.

@Restart a net name to take the night view of Beijing with a mobile phone. At around 8 pm,@晚 晚 executed his daily plan -practicing Sword Dao Suo Zhen 100 times, and repeated these monotonous actions without shortcuts. After the work at night,@晚 噗 will practice writing 3 paragraphs. This is the first step to become a business performance talk show actor. @2022 Dahong loves you, while writing a doctoral dissertation, copy Ouyang Xiu's words, in those copying, she gets tranquility.

2022 Dahong loves you to copy Ouyang Xiu's words

In the most common days, in the corners that were not seen by everyone, they told themselves again and again to complete it.

For life, 30 days are short, but when you open a plan and persist, changes will happen.

The reader's old dog explained his motivation that he persisted like this. A difficult and correct thing, and insisted on doing it, this is the most solid force they found for themselves -a determined self, being smiling.

Persist in@老 坚 坚 坚 坚 坚 坚 坚

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