Great Summer ｜ Cicada Ming Summer is beautiful and beautiful

In the summer, one of the twenty -four solar terms is the last solar term in summer. Dou fingers, the sun yellow meridians are 120 °, and the festival is on the day of July 22-24. "Summer" means hot, hot summer, refers to the extremely hot. The heat of the heat is relatively small, and it is hotter. It is the most violent and hottest solar term in the sun in the year. The characteristics of the summer climate: high temperature and heat, thunderstorms, typhoons frequently.

Before and after the "Midtu" in the "Sanfu Sky", the hottest period of the year was the hottest period of the year. In the hot summer season, the sun is fierce, high temperature and humidity and rain. Although it is difficult to get hot and humid, it is very conducive to the growth of crops, and crops grow the fastest during this period.

Since ancient times, the folk has the custom of drinking herbal tea (伏 tea) in the Summer Summer; the names of the tea are the names of the Sanfu Tian drink. In addition, there are customs such as burning incense and sunbathing ginger. "Great Summer" is the hottest and most humid season in the year. At this time, the focus of health and health care is "heatstroke prevention" and "dampness".

Summer

Three wait in the summer: one waiting, the grass is the fireflies; the second time, the earth moisturizing the heat;

It means that every time in the summer, due to the high temperature and rain, bacteria are prone to breeding, many dead plants are humid and rotten, and the terrestrial fireflies lay their eggs on the grass, and the fireflies are ovally. The soil is infiltrated, the weather is sweltering, and the humidity is heavy. In the hot weather in the same season, rainwater will fall in the sky at any time.

Great summer health

In the summer season, the weather is hot, and sweating is more likely to hurt the gas. The North and South have their own characteristics of the dietary customs of the summer. This difference is reflected in the proverb. There is also the custom of "drinking summer sheep" (that is, drinking lamb soup). Eating bowl of hot soup noodles and sweating on your body can remove the tide and heat in the body.

In the southern region, dietary habits are more diverse. As the saying goes, "Eat radish in winter and eat ginger in summer, do not need a doctor to prescribe prescriptions." Ginger is a frequent visitor on the Chongqing people in the summer table. There is the custom of "head -in -law, two volt tea"; people in Hunan and Jiangxi prefers "the head of the head to eat chickens and the two ducks", thinking that eating ducks and drinking duck soup in summer can clear the heat and nourish yin; Chicken and Sanfu want to eat gold and silver hoofs "; many places in Guangdong have the custom of eating fairy grass during the hot summer. The folk saying that there is a saying that" in June to eat fairy grass, live like a immortal, "in Guangdong is called jelly or burning immortal. Grass is one of the desserts for summer heat.

In addition, when the summer is full of yang in the four seasons, the sun is like fire, dampness and heat, and the first thing people must do is "prevention of heatstroke". Some people with poor body temperature adjustment function are easy to heat up of heat stroke in high temperature environments, so try to avoid exposure in the sun for a long time, let alone strenuous exercise. Make enough sleep time every day, a small amount of water and multiple times, and you can choose light saline, green tea, mung bean soup and other cool drinks. If you have symptoms such as dizziness, nausea, vomiting, you should move to a ventilated and cool place as soon as possible, let the clothes cool, or drink cool water.

Source: Lottery News

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