Rush on the hot search!Can mobile phone stickers hurt the eyes?Doctors say this ...

There is no password for mobile phones

It's equivalent to "streaking"

In order to better protect privacy

Many people are still setting a password

Also posted a "anti -peeping film" for the mobile phone

Nicknamed

"The last privacy bottom line of contemporary young people"

Is it so amazing?

Compared with ordinary mobile phone membranes, the anti -peeping film is added with anti -peeping coating. It uses the optical principle in physics. It adopts the ultra -fine snail window structure, which can make the range of light reflection in the mobile phone smaller, that is, the mobile phone screen The visual angle is narrowed, so people outside the range of view cannot be seen clearly to achieve the effect of anti -peeping.

Anti -peeping membrane hurts the eyes?

recently

The topic of "anti -peeping membrane hurts the eyes" rushed to Weibo hot search

Origin from an experience from a netizen

A Weibo netizen told him that he felt uncomfortable and unclear because of the use of the mobile phone's anti -enabilities, which attracted widespread attention from the Internet and rushed to the hot search. Ophthalmologists say that the decline in vision and eye discomfort are often caused by a variety of factors. It is temporarily lacking the evidence that the anti -peeping membrane will hurt the eyes, but the screen is too bright or too dark.

The netizen said that after using the anti -peeping membrane for two or three months, he had visual fatigue and discomfort to see things. After discontinuation of anti -peeping membrane, it relieved a lot. He analyzed that this is related to the decrease in the brightness and light transmission of the mobile phone after the anti -peeping membrane.

Screenshot of netizens

The online shopping platform shows that there are many anti -peeping membrane products, and the monthly sales volume with a large sales volume is as high as 300,000 pieces. Many anti -membrane users report that after the anti -peeping membrane is pasted, the screen brightness will decrease, and the brightness of the screen needs to be brightened to achieve the original visual effect. This is because the anti -peeping structure of the interlas in the anti -peeping membrane can be reflected in a small part of the light. Therefore, the light intensity will decrease. Users will find that the screen brightness is darker than before use.

Photo confession

Listen to what the experts say

Professor Huang Zhongchen, the first affiliated hospital of Guangzhou University of Traditional Chinese Medicine, introduced that as of now, he has not encountered patients who have had eye discomfort due to anti -peeping membranes in the clinic, and did not hear similar cases when communicating with colleagues. At present, there is no research on whether the anti -enabilities will hurt the eyes, so there is no evidence of evidence -based medicine.

However, from the perspective of eye health, the screen is too bright or dark is not conducive to eye health. Huang Zhong committees explained that strong light, especially mobile phones and computers, can lead to eye discomfort; if the screen is too dark, the eyes will feel hard when the eyes are visually, causing visual fatigue. As for the brightness of the screen adjustment, it is suitable for different ages, different far -distance vision. It is advisable to adjust the brightness of the eyes according to their own situation.

Professor Huang Zhongchen added that there is Blu -ray in the light emitted by our mobile phone screen, and the blue light itself will hurt the eyes. Blu-ray is a high-energy visible light with a wavelength of 400-500 nanometers. Although it is not particularly dazzling, the penetrating power can directly reach the retina, damage the retina's photoresidal cells, and accelerate the oxidation of the macular region cells. It is also called the most dangerous visible light. Therefore, many mobile phone films and anti -peeping membranes have also claimed that they can prevent blue light. In fact, how big the effect is at present, there is no strong evidence.

Professor Huang Zhongchen reminds that most of the damage to the eyes is long -term, chronic, and multiple reasons, so do not be too superstitious about a certain product or too fear of a certain factor. It is always right to develop scientific eye habits and control the time and distance of mobile phones.

Eye protection

Now everyone uses mobile phones every day for a long time

Whether it is used or a anti -spy film

Both must pay attention to scientific eye protection

What do you do?

Form a good reading habit

Good reading habits are an important way to protect the eyes. When reading books or using electronic products, we should pay attention to the distance between eyes and electronic screens, and should not be too close; the posture of correct reading is as follows: do not lie down to watch the mobile phone, do not shake the space (such as inside the bus), read books and use mobile phones to use mobile phones ; Avoid reading the environment too dark or too bright; when reading for a long time, rest every 45 minutes.

Maintain nutritional balance, sufficient sleep

Diet and sleep are also very important for vision health. Balanced nutrition in daily life, not picky eaters, eat more fruits and vegetables, sufficient vitamins can help us protect our eyes. At the same time, it is necessary to ensure sufficient sleep. At present, the mechanism of sleep affecting vision is unclear, but there are clear evidence that vision is related to sleep time. It is necessary to ensure your sleep quality and sleep time.

A moderate amount of alcohol

Alcohol can promote blood circulation and expand capillaries. After drinking too much, there will be a phenomenon of redness, congestion, and red blood. If you drink too much, the capillaries will easily rupture and cause spots. Those who often drink a lot of alcohol will become more and more decreased. Therefore, drinking is moderate.

Quit smoking

Harm substances in tobacco (such as tar, nicotine, heavy metals, etc.) can damage the eye tissue. Secondly, long -term smoking can cause many ophthalmological diseases, such as glaucoma and cataracts. Patients with glaucoma will have an increased intraocular pressure, and smoking will exacerbate this phenomenon. For glaucoma patients, smoking is undoubtedly worse.

Regular optometry

Regardless of or not myopia, you should have a optometry test every six months to understand the condition of the eyes. If there is a problem, timely measures should be taken according to the doctor's suggestion.

Attach

Excessive eyes that can cause big damage to science

Whether you use a anti -peeping film

You have to take care of your eyes ~

Source: Guangdong Health Information

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