Sanfu Tian is approaching. The internal people often drink this soup, the soup is delicious, the heat is hot, don’t know how to eat it

Throughout the year, vegetables that respond to each season must be seasoned. There are many green vegetables in summer. For example, melon and beans. According to the older generation, eat more seasonal vegetables in summer, eat less oil and less salt and less salt in summer. Essence After summer, the weather will become hotter. As long as we go out, we will sweat all over. The potassium and moisture of the body will be lost. Eat more melons in summer, especially melon and loofah. Winter melon is often used to cook winter melon soup. It is delicious with flower clams and boiled soup. The southerners often drink. How do many people drink this flower clam winter melon soup for the first time? Learn it quickly and try your family. Sanfu Tian is approaching. The insiders often drink this soup, the soup is delicious, and the heat is hot. Don't know how to eat it.

[The cooking order of the flowers of the flowers and winter melon soup]

Prepare some ingredients: Choose 400 grams of clams (also known as flower armor, which is also a very common shellfish ingredients. The meat clams are very tender and delicious. The restaurant is generally used to stir -fry. In fact, you can cook the clam soup. Eat, but there are a lot of sediment in it, and the cooking method is incorrect, which will cause the soup to be very fishy). Prepare 300 grams of winter melon (winter melon is a low -fat and low -calorie vegetable. The price is particularly cheap. My family likes to cook winter melon soup and drink it. Very refreshing, clearing heat and removing heat, eliminating summer heat, don't forget to drink it in summer), a few slices of ginger, several green onions, appropriate amounts of salt, some clear water, throw white pepper, others.

Specific cooking order:

1: Rinse 400 grams of clams with water, put it in the larger container, add an appropriate amount of water without a flower clam, plus a throwing salt, stir the water a few times, and let it stand for 2 to 3 hours. (Because the living environment of the flower clams is very similar to salt water, the clams need to breathe, and they will open their mouths and spit out the sediment of the clams. You can change the water a few times in the middle)

2: Cut a few slices of ginger into filaments, cut the green onions into a few onions, cut off the melon skin, dig off the melon, repeatedly clean it, cut into pieces with the same thickness, and set aside.

3：锅中加上适量清水，放入一些花蛤焯水，丢入几片生姜，调入一大勺料酒，大火煮一会儿，让花蛤能够开壳，用清水冲洗掉泥沙，沥干Water spare.

4: In addition, add oil and add oil, add some onion segments and ginger, stir fry for about 20 seconds on high heat, add some winter melon pieces, and stir fry for a while.

5: Add a few bowls of clear water, boil the soup on high heat, put it in a good clam with good water, cook for a few minutes on high heat, season a spoonful of salt, add a small spoon of white pepper, and continue to cook for a while.

6: Sprinkle with a few green onions, turn off the heat, and install it in the soup. This flower clam winter melon soup is made. The flower clam soup is very delicious, the heat reduces the heat, and the fat is reduced.

Clade winter melon soup is the most soup that should be drunk in summer. The soup is very delicious, low -fat and low -calorie, and the method is particularly delicious. Let you have an endless aftertaste. Hurry up and cook a pot of people.

Do you like to drink this clam winter melon soup? (The above pictures are from the Internet)

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