In summer, if the conditions are allowed, they often give their families to eat this dish, vegetarian and vegetarian matching, adults and children love to eat

After July, we have to usher in the hottest time. After entering, the weather will be particularly sultry, high -temperature and high -heat weather characteristics, the body is very easy to sweat, making our appetite worse and worse. Very picky eaters, children are in the stage of development, and there must be no nutritious dishes. Usually children are not at home, they often order takeaway. Although takeaway is very convenient, it is not healthy.

Every weekend, the family stays at home, go to the supermarket at noon to buy some fresh vegetables, meat and fish, and my children's favorite beans -four seasons beans. It can be matched with all plain, and the nutrition is also excellent, and it is particularly relieved. In summer, if the conditions are allowed, they often give their families to eat this dish, vegetarian matching, and adults and children love to eat.

[The correct cooking order of the four seasons of bean fried meat slices]

Ingredients: Buy a large piece of high -quality pork (It is recommended to choose pork belly and lean meat. If you like some friends who like to eat fat, you can choose pork belly. You can also use chicken breasts instead. The fried meat slices are very tender. Eating more), buy 280 grams of four seasons (you can also choose Dutch beans and cowpea, all of which are seasonal vegetables in summer, it tastes very crispy and delicious), a little water, a few dried peppers, two spoons of raw soy sauce, one old soy sauce one Spoon, a small piece of ginger, some garlic, half a spoon of sugar, a spoon of salt, a small spoon of chicken essence, other condiments.

Specific cooking order:

Step 1: Prepare fresh four seasons, pork and ingredients. Put the four seasons of beans in advance, tear off some old stems, and cut into sections with the same length.

Step 2: Four seasons are placed in the pot, a little water, and a spoonful of salt, soaked with salt for 10 minutes, you can remove some pesticide residues, wash and drain the water.

Step 3: Fresh pork is cleaned, the pork is cut into several slices, puts salt and marinated in the bowl, adds half a spoonful of raw soy sauce, cooks half a spoon, so that the meat slices are fully marinated in flavor, so that the meat will not be special firewood.

Step 4: Heat the bottom of the pot for a while, add fat to fat, stir -fry in some meat slices, wait for the meat to change color, add onion ginger and garlic, and quickly stir -fry evenly.

Step 5: Add a little raw soy sauce, half a spoonful of old soy sauce, add a spoonful of oyster sauce to fresh, pour some four seasons beans and stir fry until it is broken.

Step 6: Pour a little water in the pot, cover the pot and simmer for 5 minutes, stir -fry with a spatula, add a throwing salt, half a spoonful of sugar, add chicken essence or martial arts, stir -fry the ingredients evenly Essence

Step 7: Get the juice, put it out of the pan, and the four seasons of bean fried slices are completed.

Four seasons fried meat slices are one of the hot summer dishes. The four seasons are very crispy. They are fried with pork with a pot. The flavor is fragrant and delicious. It is the best choice for rice.

Try the four seasons of beans to eat like this, the meat and vegetables are also very tender, the delicious is not expensive. Do you learn the cooking skills of this four seasons of fried meat slices? (The above matches are from the Internet)

Want to know more exciting content, come and pay attention to Xiao Wei Yangsheng's kitchen

- END -