On the CD -ROM, I only take these ravioli dishes, and go out of the pot with one hand.

For those who are "pushed", three meals a day at home are really headache. The little girl likes to make some simple fast -handed dishes, such as various cold dishes, steamed vegetables, etc., without staying in the kitchen for a long time, simple and delicious.

In addition, the sauce and rice rice are also the "frequent guests" of the little girl's house, and the nutritional balance tastes good. Today, I will share with you the detailed methods of ingenuity of the ingredients. If you don't get tired of eating, go out of the pan as soon as you simmer.

Eat Recipe

1. Shiitake mushroom chicken leg

2. Decreased cooking

3. Crimson shrimp

Shiitake mushroom chicken leg

Chicken with shiitake mushrooms is simple and delicious, low -calorie -high protein, seductive color, the whole family loves to eat, more rice than yellow chicken ~

Ingredients

Main ingredients: 4 chicken legs, moderate mushrooms, 1 each of green and red color peppers

Accessories: 1 small piece of ginger, 2 shallots, 1 spoon of starch, 2 spoons of raw soy sauce, 1 spoon of old soy sauce, 1 teaspoon of sugar, a little edible oil, a little salt, half a bowl of clear water, half a bowl of water

Do a way

1. Wash the chicken legs and chop them into small pieces. Dry shiitake mushrooms are soaked in water for 1 hour in advance, cut into small pieces with green red peppers, shred ginger, and cut onions.

2. Put starch, raw soy sauce, old soy sauce, sugar in the bowl, and stir well for later use.

3. Pour oil in the pan, stir -fry the green onions, ginger, and then add the chicken legs to fry, pour the sauce and stir -fry evenly.

4. After adding shiitake mushrooms, pour in water and simmer for 15 minutes to collect the juice.

5. Pour the colored pepper pieces before the pan, stir fry for 2 minutes, season with salt, and stir fry evenly.

The shiitake mushrooms are full of soup, tender and smooth taste, delicious and fragrant.

Fat -reducing vegetables

Recently, the vegetables are too hot, and the girls on the entire network have followed. Today, I arranged the same star -reducing fat -reducing vegetables. I didn’t expect that vegetables can be so delicious ~

Ingredients

Main ingredients: 8 shrimp, half roots of corn, 2 asparagus, appropriate amount of broccoli, 1 egg, 3 shiitake mushrooms, 1 small handle of Dutch beans, half -root of carrot

Accessories: a little black pepper, an appropriate amount of olive oil, a little salt, 1 spoon of cooking wine

Do a way

1. Cut the broccoli, cut the asparagus, cut the corn, sliced ​​shiitake mushrooms, and the carrots are cut into strips.

2. Add black pepper and cooking wine for shrimp.

3. Put a little olive oil in the pot and fry the shrimp until the color is changed. After the eggs are cooked, remove the shell and cut it for half.

4. Swipe olive oil in the pot, put all ingredients into the pot, pour it in milk, cover the pot with a lid for 3-5 minutes, sprinkle black bell pepper, mix well with salt.

I can eat this kind of sauerled vegetables every day. It seems to be flat, but it is unexpectedly surprised. The protein is rich, the matching is balanced, delicious and healthy ~

Fried Shrimps

It ’s so delicious that even the oil shrimp that I want to eat is not only golden in color, but also super delicious. It is not enough to make three pounds at a time ~

Ingredients

Main ingredients: 500 grams of fresh shrimp

Accessories: 2 spoons of raw soy sauce, 1 spoon of old soy sauce, 1 spoon of oyster sauce, 1 spoon of cooking wine, 1 spoon of tomato sauce, half a spoon vinegar, half a spoon of sugar, 2 onions 2

Do a way

1. Add raw soy sauce, old soy sauce, oyster sauce, cooking wine, tomato sauce, vinegar, sugar, and stir well. Shrimp to remove the shrimp, pick the shrimp line, and use the kitchen paper towel to dry the moisture.

2. Pour on the green onion ginger and garlic in the pot, pour in prawns and stir fry until discolored.

3. Pour in the sauce and stir -fry evenly, add an appropriate amount of water for a while, collect the soup, sprinkle with green onion to get out of the pot.

The well -made oily prawns are red and seductive, delicious and delicious, fresh and slightly sweet, stripped open while hot, delicate and white shrimp, full and delicious, rush to eat at the table ~

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