It is the real "king of iron supplement", simply stir -fry, smooth and delicious!

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Great chef, Kitchen, brings a stir -fried pork liver, which is rich in iron. But the pork liver is very fishy, ​​how can it be treated to make it taste tender and not fishy?

Stir -fried pork liver

raw material

Pork liver, egg liquid, soy sauce, sugar, ginger, green onion, raw powder, oil, garlic, cooking wine, green pepper, sesame oil

Practice step

1. Slice pork liver, add egg liquid, soy sauce, sugar, ginger slices, and green onions, stir well, add raw powder to the slurry, then put a little bit of oil;

2. Boil oil, add garlic, add pork liver, stir -fry on high heat;

3. Pour in cooking wine and green peppers. Put sesame oil to eat it.

Click the following video and do it with the chef

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Order the menu every day and learn a healthy nursing dish

Bleak

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