A 26 -year -old stewardess "snack list", became popular in the circle of friends, some people were "suspected"

Linlin is a typical "small town girl". When she was a child, her family conditions were average. She went to the farthest place before she graduated from high school, which was the city where the town was located. Since childhood, she has liked to watch the plane in the sky. She always dreamed that she could become a stewardess and flew around around the world.

She graduated from high school Lin Lin regardless of her parents' opposition to the flight attendant. Her appearance conditions are very good. During college, she is also the most hard -working child in the class. After graduation, she will become a stewardess. After work, it was found that the stewardess was not as bright as the surface, especially the requirements for weight were quite strict.

So Lin Lin looked for many delicious and low -calorie snacks, and also took pictures in the circle of friends. I did not expect a snack list to make friends fry the pan. Some people think that it is delicious. Let's take a look at these snacks together. What is the taste?

1. Chocolate soda biscuits

Biscuits are a major category of snacks. Linlin does not work time. When she is too late, she eats chocolate biscuits, and she is full and full. During weight management, you can also taste the snacks of chocolate flavor.

In the process of making biscuits, a large amount of all -wheat flour is used, which is an out -of -the -box coarse grain biscuit. There is no sucrose and edible oil. Use a small amount of butter to increase milk flavor. The ingredients are simple and the taste is pure.

Add an appropriate amount of cocoa powder to the biscuits, and chocolate can promote appetite. The biscuit entrance is a hard crispy feeling, the taste of cocoa is rich and rich, and the post -taste is the light sweetness of the whole wheat powder. You can usually be soaked in yogurt. Do n’t have a taste, which makes people ’s aftertaste.

2. Bean skin rolls

When Linlin controls weight, she does not eat less bean skin and chicken. She is highly nutritious and low, which is very suitable for people to eat fat -reducing people. Eat the cooking food for boiled water, and she found the bean skin rolls. What kind of "spark" can the two be matched together?

We know that chicken breasts are more firewood, so during the production process, first break it and add seasonings such as cooking wine and peppers. It can increase the fragrance of chicken without worrying about being too chewing. Then spread it on the bean skin and roll it all layers, and finally prepare them.

The braised bean skin rolls are like a thousand layers of rolls we eat. The bean cortex is chewy, and the meat is soft and waxy. The slight spicy taste promotes appetite and satisfies everyone's discerning taste buds. It is too addictive.

3. Sanchuan Gui Black soy milk powder

Lin Lin is also a girl who loves to drink milk tea. Every time she takes a vacation, she has to drink a cup of milk tea. However, as work uniforms are getting tighter, she no longer dares to "indulge" and choose Sanchuan to return to black soy milk powder.

The soybean milk powder on the black soy milk and breakfast stalls is different. The black beans are more comprehensive and help the skin nourish, which is suitable for women to drink for a long time. Use black rice to increase the viscosity of soy milk to make soy milk more smooth.

The most important thing is that when the Sanchuan returned black bean paste, refuses to refuse white sugar, but chose maltoseol. The taste of soy milk is more refreshing. The sweetness of three -pointers and the fresh bean flavor and rice fragrant are like a cup of fresh soy milk milk tea.

4. Mai Crispy Almond Strink

We all know that the consumption value of nuts is very high, but the nuts of nuts are relatively high, and it is easy to get tired. Mai Crispymite must taste it. The combination of nuts and crispy biscuits is rich in taste.

After mixing the almond powder with low -gluten flour, make a thousand layer of biscuits similar to the "pine tower" taste. Each layer is as thin as a cicada wing, and the entrance is crispy. There is no sugar in the biscuits. Seasoning depends on a layer of creamy on the biscuits, and the cakes are filled with almond slices.

Looking at the color of the almonds, it was unable to drool, and three kinds of taste. There is both the crispy and rich milk fragrance of the biscuits, and then the crisp, sweet but not greasy, the taste blends with each other, and it is so delicious that it can't stop.

5, seven degrees Fang Yiyan cake

The finale of this snack list is the seven -degree Fang Yiyan cake, which is made of room temperature desserts made of dried fruits and grains. Sprinkle a thin layer of rose of dragon fruit powder outside, and the color of the girl powder instantly made Lin Lin "fall".

Unexpectedly, after taking home, its ingredients table was also amazing. After the red beans and red dates are cooked, they are matched with ingredients such as roses and red dates to make cakes with low temperature baking. When seasoning, choose low -calorie xylitol, which does not reduce the sweetness.

From the ingredients, it can be seen that seven -degree Fang Yiyan cake is very comprehensive. While providing us with energy and nutrition, we can also enjoy the deliciousness of desserts. The point is that you do n’t have to worry about the oversupply of calories and get more.

For girls like Lin Lin who love and are afraid of fat, it is too difficult to confront her appetite. May wish to find some low -calorie and delicious snacks, which can satisfy appetite and nourish the body. If you like it, remember to take home if you like it. Remember to identify authentic trademarks when buying. Don't buy it wrong!

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