Most of the women who are "slow" will insist on drinking it.

Most of the women who are "slow" will insist on drinking it.

For women, the face is too important. At the same age, some people always look younger, that is, we always say that such women are "old and slow", women want to be "old and slow" except for their own system. In addition to quality, pay more attention to the conditioning of diet and schedule.

So let's take a look, how do many "old -fashioned" women do in diet? Let's share one with everyone today. Most of them will insist on drinking a food. It is our most common pumpkin. Pumpkin has the effect of nourishing the stomach and spleen, eliminating appetizers. So this is also the reason why most people like.

There are also many ways to eat pumpkin. One of the methods to share with you today is the recently popular Korean pumpkin porridge. We usually go out to the hotel for dinner. Yo.

Let ’s share the specific production method with everyone. Friends who like it may wish to do it for the family. After learning, you can no longer buy and eat it. It tastes a lot of nutrition, and it's beautiful together.

【Korean pumpkin porridge】

Ingredients: 200 grams of pumpkin (the amount of peeling after peeling), 60 grams of glutinous rice, 400ml of water, 200ml of milk

Production process:

1. First of all, we prepare all the required ingredients, so that it is more convenient to use in operation. The ingredients are super simple, and it is easy to make, as shown in the figure.

2. Wash the pumpkin, peel and go, and put it in the wall breaking machine cup with the cleaned glutinous rice, as shown in the figure.

3. Pour 400ml of water in the wall breaking machine cup, as shown in the figure.

4. Choose the soy milk function of the wall breaking machine and make it by itself, as shown in the figure.

5. It feels loud, you can also put on a compartment cover, as shown in the figure.

6. The wall -breaking opportunities make their mixed ingredients by themselves. This is a good pumpkin paste, as shown in the figure.

7. Pour it out, take a look, there is no need to filter, it is still delicate, as shown in the figure.

8. Pour 200ml of milk in the prepared pumpkin paste, as shown in the figure.

9. Stir it well and pour it into the cup to eat. It is delicate and delicious.

10, super praise, no wonder many people like to drink.

[Tips]:

1. If the time is sufficient, it is best to soak the glutinous rice in advance.

2. Pumpkin itself is sweet. If you like the sweeter taste, you can add an appropriate amount of sugar to adjust the taste according to your personal taste. You can also put it in a warm amount of honey when it is warm. This flexible operation can be.

For more delicious recipes, please pay attention to the high food world. Let us do it together. If you like me, please like, collect, comment, forward it! If you have a better practice and creativity, please leave a message, let's learn together

- END -