The sky on the tip of the tongue 丨 delicious potato roasted beef, are you sure not to try?

Today is the 7th year of the 7th year of the sky with you

Potato roasted beef is a common home -cooked dish

Beef is rich in protein

It has the functions of strengthening the spleen, nourishing blood, and strong bone

Let's learn this deliciousness with the elder brother

The practice of potato roast beef

roast potatoes and beef:

Ingredients: beef tendon, potatoes, green onions, ginger, star anise, pepper, pepper, pepper, bean paste, white sugar, chicken essence, white pepper, cooking wine, etc.

Steps:

1. Pour water in the pot and add cooking wine and ginger slices. Put the beef on high heat and boil.

2. Pour oil and bean sauce in the pot. Slowly stir -fry the fire, stir -fry the beef until the color, fry the high heat until the slightly burnt, and then put the onion, ginger, star anise, pepper, white pepper, white pepper, chicken essence in turn, Pour in cooking wine and stir -fry.

3. Pour in the appropriate water and boil over the medium heat until the beef is soft and rotten. Put the appropriate sugar seasoning.

4. Put the potato peel and cut the knife and simmer in the pot for a while, and then collect the juice.

Introduction to cooking

He joined the army in 2015 and has been engaged in cooking posts for 6 years. Obtaining excellent non -commissioned officers in 2019. In 2021, he participated in military chef training to obtain a primary certificate and good students. In ordinary posts, he has extraordinary performance and is recognized by his comrades -in -arms.

Production: Wang Kehua Xie Shaohua Wang Yuhang

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Produced: Li Zibo

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