Breakfast insists to eat it for the child, does not knead and noodles, simple and easy -going, healthy brain, full of energy, full of energy

Breakfast insists on eating it for children, not rubbing noodles and noodles, simple and easy -going, healthy brain, full of energy!

The school is about to start, and the beasts at home will return to cage. Time is really fast, and the two -month holiday feels instantly. I have to start my day early every day to make children breakfast every day. I do n’t have the same time every day. What to eat is always a very expensive thing. So today I will recommend a breakfast for my Baoma. Delicious-it is a small walnut.

Speaking of walnuts, I do n’t need to say too much, everyone knows that its nutritional value is very rich, especially eating more walnuts is very good for supplementing the human brain. Today, this walnuts we are going to do. Crispy slag, and its operation is particularly simple and easy to do. There is no need to knead the noodles and noodles. You only need to mix it simply. You can make a group. Even if you are a novice Xiaobai, you can easily get it.

After finishing the finished product, it is really not enough to eat.

Let ’s share the specific production method with everyone. Friends who like it may wish to do it for the family. After learning, you can no longer buy and eat it. It tastes more nutritious.

【Walnut Small Crispy】

Ingredients: Low -gluten flour (also known as cake powder) 200 grams, 150 grams of cooked walnut kernels, 50 grams of red dates, 40 grams of sugar, 80 grams of corn oil: 1 egg yolk, black sesame seeds appropriate amount

Production process:

1. First of all, we prepare all the required ingredients, so that it is more convenient to use in operation, so as not to be busy, as shown in the figure.

2. Cut the prepared walnut kernels and red dates together, as shown in the figure.

3. Put the chopped walnuts and red dates in sugar, corn oil, and low -gluten flour, all mixed into the container, mixing it evenly, as shown in the figure.

4. Mix the ingredients, grab a ball with your hands, hoop, you can make a group, as shown in the figure.

5. Start the plastic surgery, and operate according to the size of the person. I am about 20 grams. I organize it into a circular shape and flatten it slightly. Show.

6. All the mixed ingredients are organized in turn, and they are placed in the baking tray in turn, as shown in the figure.

7. All of the small crispy embryos are evenly brushed a layer of egg yolk fluid, and then sprinkle with an appropriate amount of sesame seeds for decoration, as shown in the figure.

8. After all the finishing is completed, the oven is preheated in advance, the setting temperature is 155 degrees, and the time is 15 minutes. Start baking, as shown in the figure.

9. After baking, you can get it directly. After you are completely cool, you can eat it, as shown in the figure.

10. Take a look at the close picture, all of them are fragrant. After baking, the house is full of fragrance.

11, full of walnuts are sweet, delicious and nutritious.

[Tips]:

1. According to the actual water absorption of the flour, after all ingredients are mixed, depending on whether it can be sorted out. The overall state of the dough is a bit scattered. It should be pinched a few times to become a group. Or add a little egg liquid.

2. Because the oven is different, the temperature and time will be different, so it is necessary to flexibly operate according to the actual temperature of your own oven. The above temperature and time are only for reference. The reference temperature suggestion is 180 degrees, and the time is unchanged.

For more delicious recipes, please pay attention to the high food world. Let us do it together. If you like me, please like, collect, comment, forward it! If you have a better practice and creativity, please leave a message, let's learn together

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