Boil poached eggs, and make it the most available to cook directly. Teach you 6 strokes.

Many people eat an egg during breakfast, sometimes boiled eggs, sometimes fried eggs, or poached eggs.

Generally speaking, if there are more time in the morning, many people are more willing to eat poached eggs.

The taste of poached eggs is relatively tender and simple to make. It is matched with other ingredients, which is nutritious and delicious.

But don't look at the simple to make the poached eggs, but there are many tips. If you do n’t know the skills, the poached eggs cannot be formed at all.

So how can the boiled poached eggs be made to ensure that it is not dispersed? Let's take a look today.

1. Choose fresh eggs

When cooking poached eggs, it is best to make fresh eggs. Fresh poached eggs, egg yolk and protein are not so easy to disperse.

So how can I choose fresh poached eggs? Shaking eggs with your hands when buying eggs, if you don't feel obvious shaking, it means that the eggs are very fresh.

If you feel that the protein is hitting the eggshell, it means that the egg whites are relatively thin. It is best not to buy it for a long time.

2. Clean the egg shell

There are some bacteria or dirt outside the eggshells. These dirty things will not help us clean up.

But if it is not cleaned, when we break the eggs, these dirty things will flow into the bowl along the egg white.

Therefore, we better clean the eggshells first, and then start making poached eggs.

When cleaning the poached eggs, you can use fresh saline to wash the surface of the egg, so that the egg shell can be cleaned more clean.

But pay attention to how much you eat. After cleaning, the protective film of the eggshell will be destroyed, and the eggs are easy to deteriorate, so it is best not to clean all the eggs before stored.

3. Don't put it directly in the pot

Some people will directly put the eggs into the pot in order to make it convenient, but when we enter the eggs, the eggs have no cushioning force.

There are a lot of water in the pot, which has formed a lot of pressure. As a result, the eggs will be loose and unable to form, so we'd better not directly cut the eggs into the water.

It is best to put the eggs into the bowl first, and then slowly slide the eggs into the pot from the bowl, so that the resistance is relatively small, and the eggs will be more complete.

4. Don't roll under water

If you want to make eggs, you must not roll when the water is put in the pot. Rolling water is easy to spread the eggs, but you ca n’t put it in the pot with warm water.

The warm water pot will make the eggs unable to solidify as soon as possible, and it is easy to loosen. So when should it be added?

You should first boil the water and turn off the heat. After the water in the pot is no longer boiling, the eggs are slid into the pot.

Then cover the lid for a few minutes, so that the egg liquid solidifies, so that it will not be loose again.

5. Low fire fixed type

After the egg liquid of the poached eggs solidifies, then re -open the fire to cook the poached eggs, but remember at this time, you must make a low heat throughout the process.

The heat is too big, and it is easy to cook the poached eggs too old without a tender taste.

In addition, don't cook for too long. Generally speaking, simmer for 1 minute, cook for 3 minutes of poached eggs, and it is almost familiar. If you want to eat a hearty egg, you need to shorten the cooking time.

6. Add salt

After boiling the water, you can add a little edible salt to the water. Edible salt can make the concentration of the water larger, and avoid the eggs from entering the pot.

At the same time, the poached eggs can be more delicious and more delicious.

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