Do so, less oil, less salt and less sugar!Healthy and delicious step in place
Author:Chongqing Satellite TV Time:2022.08.14
Today, the chef recommends a bowl of soup. This soup is rich in ingredients. Soybean sprouts are rich in dietary fiber. The shiitake mushrooms contain polysaccharides. Bean skin contains high -quality protein.
Assorted mushroom bean sprout soup
Ingredients: oil, pork belly, shiitake mushrooms, soybean sprouts, umami sauce, bean skin, carrots, salt, pepper, green onion
Steps:
1. Pour the bottom oil in the hot pot, pour the pork belly and stir -fry;
2. Pour in the shiitake mushrooms and stir fry until a soft, add soybean sprouts and stir -fry;
3. Add boiling water to simmer, add fresh flavor sauce to fresh;
4. Add bean skin and carrot shreds;
5. Add 3g of salt and season a little pepper;
6. Add the onion section before the pan.
Click the following video and do it with the chef
Order the menu every day and learn a healthy nursing dish
Bleak
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