The sky on the tip of the tongue 丨 rich fruit fragrance with fresh and tender shrimp is so delicious that it can’t stop

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Today is the 7th year of the 7th year of the sky with you

Shrimp, rich nutrition, soft meat, and easy to digest. The shrimp is rich in magnesium, which has an important regulatory role in heart activity and can protect the cardiovascular system well. I believe that comrades still remembers the previous crayfish that is red, delicious, delicious, and praised. So let's try this simple and easy to learn today. The rich fruity aroma with fresh and tender shrimp.

Ingredient

Shrimp (Kimai Shrimp), cantaloupe, cucumber, minced garlic, salt, chicken essence, white sugar, white pepper, color lotus oil

Production step

1. First of all, the fresh -enabled shrimp is processed (peel off the shell, leaves the shrimp, and the shrimp tail meat is hit with a flower knife) to prepare the marinating (add salt, cooking wine, egg white and raw powder).

2. Cut the cantaloupe and cucumber into small grains for later use.

3. Boil the oil in the pan. When the oil temperature is burned to 70-100 ° C, the shrimp kernels are put in the pot, and they are cooked and removed.

4. Wash the pan and boil oil, add shrimp, accessories and seasonings, hook the glass, stir -fry the pot.

Introduction to cooking

Zhou Fengbo, Qishan, Shaanxi. For many years, he has participated in the level of chef level training of the theater Air Force and military organizations many times, and has obtained a senior chef qualification certificate. Good at Sichuan cuisine, Hunan cuisine, all kinds of river fresh and northern food. He firmly believes that the protection power is connected with combat effectiveness and always insists on making every meal with your heart. Hold the kitchen knife in hand and carve the happy life of the army; stir -fry the spatula, and taste the delicious cooking of the general camp.

Production: Wang Yubing Hou Weigang

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Produced: Li Zibo

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