Women don't want to grow old, remember to drink this drink often, beauty and beauty and calcium supplement, early knowing and benefiting

Women don't want to grow old, remember to drink this drink often, beauty and beauty and calcium supplement, you know you have benefited early!

Facing is really important for a woman, and everyone in love is there, so if a woman does not want to grow old, diet is also very important, so I recommend a drink that I remember to drink frequently It is our most common-yogurt, yogurt sold outside, adding various additives, it is better to do it at home, without any addition, and know that yogurt nutrition is very rich, not only can it be beauty and beauty, but also has the effect of calcium supplementation. , So eating yogurt often has a lot of benefits. I know that I have benefited early. The entire production process is super simple. It is recommended that everyone must try it.

Let ’s share with you the specific production process. The friends who like it may wish to do it for the family. After learning, you can no longer buy and eat it. It also eats a lot of nutrition.

【Homemade Yogurt】

Ingredients: 1 pack of yogurt fermentation bacteria (1 gram), 3 boxes of milk (250ml per box), 50-60 grams of sugar sugar

Production process:

1. First of all, we pour all the milk into the container, and put it in the sugar at the same time to put it according to personal taste. I generally choose between 50-60 grams and mix it and mix it evenly, as shown in the figure.

2, successor

2. Continue 1 gram of yogurt fermentation bacteria, as shown in the figure.

3. Mix it evenly, as shown in the figure.

4. Prepare yogurt containers. It is recommended not to choose some plastic materials. It can be ceramic or to withstand glass products that can withstand calories. This will be more secure to use. Pour the above -mentioned mixed mixed milk and pour in the yogurt bottle evenly in the yogurt bottle. As shown in the figure.

5. I use water -proof stew pots this time, and can be made directly with a yogurt machine. It is also very convenient. None of them. You can also choose the oven to operate. -9 hours, the production process of yogurt should be made for a long time.

6. Pour in the highest amount of water, cover the lid, choose the function of yogurt, and automatically make it, because the time is automatically set to 9 hours, which does not affect what you do. Show in the figure.

7. Do it well, take it out to see how, it has been completely solidified, and it looks particularly smooth and tender, as shown in the figure. It is best to make it in the refrigerator to refrigerate, and it will be better when eating.

8. My super favorite combination is made of yogurt to add strawberry jam. The taste is simply absolute. This is a strawberry jam to be used today, it is still very attractive.

9. Put the appropriate amount of strawberry sauce in the yogurt and stir it to eat it, as shown in the figure.

10. Looking at the effect, the silk is slippery, it really tastes super like.

11. You can also put various edible dried fruits, oatmeal, etc., and the taste is also very good.

[Tips]:

1. Without yogurt fermentation bacteria, you can buy a bottle of old yogurt directly, use old yogurt as fermented bacteria powder, and the proportion of milk is about 1:10.

2. Strict homemade yogurt, it is best to add milk to sugar first, heat it before putting it cool, and put in yogurt fermented bacteria. The taste will be better because the weather is too hot. Directly mixing milk+sugar+fermentation bacteria directly, this everyone is flexibly mastered in the operation.

3. You can put it in the refrigerator for refrigeration, but because there are no additives, it is recommended to eat it as soon as possible.

For more delicious recipes, please pay attention to the high food world. Let us do it together. If you like me, please like, collect, comment, forward it! If you have a better practice and creativity, please leave a message, let's learn together

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