Save your appetite!These summer foods must be grasped!

In the hot summer, the appetite is greatly reduced

At this time, I always want to eat some refreshing appetizers

Today, "Eat all day" incarnate the little chef god

Make a few summer cool food for everyone

Are you ready to accept the gourmet crit?

Summer Recipes

Mos bean fried sauce cream

In summer, how can you get the chlorophyll croar in the summer, the simple taste is the memory of every Taicang person in summer. Stir -fry a plate of edamame sauce and keep summer!

Peel the edamame and wash it, chop the sauce.

Pour the oil pan, pour the edamame into the pot, accompanied by the sound of "唰", add the chopped sauce, stir fry a few times, add sugar and a little MSG, and put on the pan. The fragrant aroma of edamame is combined with the rich sauce flavor, and the porridge is absolutely absolutely bad!

Summer Recipes

Shredded noodles

The chicken silk is low -fat and refreshing and very appetizing. Do n’t mention how happy you are in the hot summer!

The method of making chicken cold noodles is also quite simple. Wash the chicken breasts, remove and let it cool after cooking, and tear it out; cut the cucumber and carrots, pour water in the pot, boil the water, put the carrot silk and bean sprouts, remove the water and let it cool for later use. Cook the noodles with medium heat for about 3 minutes, remove it, drain after repeated cold water.

The noodles are put into the bowl, add the cut cucumber shreds, carrot shreds, bean sprouts, chicken shreds, and then drizzle with the secret juice -1 spoon of oyster sauce, 1 spoon of raw soy sauce, 1 spoon of honey, 1 spoonful of vinegar, plus plus A little Xiaomi can be spicy. Before eating, mix, sweet and sour jacket, smooth noodles, chicken shreds, plus cucumber and bean sprouts, sweet and sour and greasy, colliding with the best flavor of summer!

Summer Recipes

Hand -shame oil chicken

The fragrant hand tears the green onion oil chicken, which tastes refreshing and non -greasy, and the onion and chicken complement each other.

The method is very simple. First, add the washed chicken legs cold water pot, add the onion section, ginger and cooking wine. After the water is boiled, the floating foam is left. After the chicken legs are completely cooked, remove it. Essence After the chicken legs are cooled, tear it into pieces, and then sprinkle enough onion and sesame seeds; pour oil in the pot, heat the onion and green onion in oil, remove it until golden, remove it, and pour the hot oil on the chicken on the chicken. Add a little salt, sugar, rattan pepper oil, and mix well. The unique green onion with a soft and tender chicken, instantly opened appetite.

Summer Recipes

Cither Sour Chicken Cabbings

In the summer, hiding in the air -conditioned room to chase the drama. In addition to holding half a watermelon, the citrate hot chicken feet is also a good choice.

After the chicken feet are cut off the nails, the cold water is put into the pot, and the salt, cooking wine, shallots, and ginger slices are used to fish. After boiling the fire for 12 minutes, then remove it and wash it, soak it in a cool white opening; take a large bowl, add 8 spoons of raw soy sauce, 1 spoon of oyster sauce, 6 spoon vinegar, 2 spoons of sesame oil, 1 small spoon salt salt , 1 small spoon of sugar, put the cooled chicken feet in a bowl and stir well, and then put the cut onion, ginger, garlic, lemon slices, onions, peppers, stir well The refrigerator was refrigerated for at least 2 hours, and it turned several times during the period to make it more delicious.

Bing ice, hot and sour, delicious Q bomb chicken feet specifically have no appetite in summer, enjoyable!

Summer Recipes

Tomato beef rice

The sweet and sour tomato beef rice, the appetizer in the summer is relying on it!

Cut the tomato peeled and beef into diced, the tomato and beef are put on the pot. After stir -fry the color, add an appropriate amount of warm water, put the cooking rice in the pot, stir well and boil it, then add an appropriate amount of raw soy sauce and oyster sauce. Finally, add the onion embellishment to start. The taste is soft and glutinous, the rice fragrance is rich, the sour taste of tomatoes balances the fatness, sweet and sour appetizer, simple and delicious!

Are you hungry?

Hurry up and try it!

Reporter Rong Media: Jin Mengdan Zhang Yunzhuo (Trainee) Text/Picture Xu Xuelian/Picture

Editor of Rong Media: Zhang Yunzhuo (Xuejue)

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